Strength & Conditioning

Date
Wednesday 19th November 2025
Time
6:15 am - 7:00 am
Organisation Name
Sovereign Fitness
About

Get ready to sweat, strain and lift your way to a more sculpted you. Our instructors will have you lifting like a champ whilst working those muscles harder than a dad mowing the lawn on a hot Sunday afternoon.

Our conditioning class uses a mixture of high reps and light weights. This structured workout focuses on building strength and aerobic fitness whilst covering compound movements like squats, deadlifts and overhead press.

Booking essential : calendly.com/sovereignfitness

First class on us – then £5 per class payable on the day – class membership £40 per month

 

For more information including contact details for Sovereign Fitness please visit their directory listing on our website –

Sovereign Fitness

Strength & Conditioning

Other Upcoming Events

Saturday 11th January - Sunday 7th September
12:00 am

National Coal Mining Museum, Overton, Wakefield

This captivating sculpture trail leads you around our beautiful inside and outside spaces, introducing memorable moments of mining history and much-lo...

Read More about From Coal Queens to Comedy Kings: The Sculptures of Graham Ibbeson

Saturday 31st May
9:30 am - 10:15 am

Break a sweat and crack a smile because Sovereign Fitness has got you covered with their electrifying Sovereign Saturday Blast class! Get ready to pow...

Read More about Sovereign Fitness – Saturday Blast

Saturday 31st May
9:30 am - 12:00 pm

Holmfirth Methodist Church Hall, Holmfirth

Operating every Saturday morning, Holmfirth Country Market sell genuinely home made, home grown and hand crafted products. These include a tasty array...

Read More about Holmfirth Country Market
See all upcoming events»