Date
Monday 16th November 2026
Time
1:30 pm - 2:30 pm
Organisation Name
The Resilient Lifestyle
Location
About
Movement • Strength • Mobility • Recovery
A simple, practical session to help you move better, feel stronger and build capacity.
No experience needed • Everyone welcome
You don’t need to be super-fit or experienced — the sessions are designed to work with where you are.
£6 per person (Adults only)
For more information contact Graham:
07837 701396 or email: resilientlifestyleleader@gmail.com
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