Prepare for any life challenges with a nice ice bath.
Ever wonder why some people seem to have it all together in the most challenging of situations, and yet you watch on thinking that you would never cope!
You can learn how to overcome difficulties using nature-based mindset, fitness techniques and ice-bath challenge, in this exclusive one-day event at Bagden Hall on Bank Holiday Monday 1st May with Parent Sanctuary and Fitness4x4®, supported by the HD8 Network.
Tickets are from £65 and include lunch.
You’ll need some work out and your swimming gear as this day is set to empower you with challenges to get your heart rate going and settle your mind, allowing the space to breathe and allow your inner strength to shine through.
