TAKE TIME OUT JUST FOR YOU.
Step away from the fast place of everyday life and give yourself a space to unwind, move, and breathe.
Join our Yoga session which is designed to help you slow down, try something new, and reconnect with yourself.
WHAT TO EXPECT:
Gentle, your breath awareness
Calming yoga stretches
A deeply relaxing finish to leave you feeling refreshed
WEEKLY SCHEDULE
Thursday mornings: 11.00 a.m until 12:30 pm
Thursday evening 7:30 pm till 9 pm
Cause length: seven sessions (payment for the full block of seven is required at the beginning).
IMPORTANT: spaces are limited and BOOKING IS ESSENTIAL; – PLEASE DO NOT JUST TURN UP
To reserve your spot or ask any questions, please contact me at:
Janet- 07443510325
Email- hockie7@icloud.com
