Flow Studios offers a range of classes and workshops designed to improve strength, flexibility, and wellbeing for all fitness levels.
While we update the Work Rest or Play calendar when we can, the most current schedule of classes and special sessions is available on our own calendar.
Whether you’re a beginner or an experienced practitioner, there’s a class to suit your pace and goals.
View all upcoming classes and workshops here: https://theflowstudio.co.uk/
Come flow with us and find your balance!